Frequently asked (and always answered) questions.


We tested Greenfat out on a bunch of people — to perfect the taste, to witness the results and to hear the questions. Here are some of the most common, along with our answers. If you want to know something we haven’t covered, please, feel free to write us:

The basics

The nutrients in Greenfat belong to a group of polyunsaturated fatty acids, called “Essential Fatty Acids” (Just to get “fatty acids” into a sentence as many times as possible). They’re essential because they’re really important for a number of functions throughout your body. And here’s the kicker — your body can't make them from scratch; you have to get them from food. 

Greenfat is made with minimally-processed plants, providing five Essentially Fatty Acid chains, not just two or three like ordinary Omega-3 supplements. Your body has to get Essential Fats from food — and Greenfat is made from food.

What does your body need? Essential Fats! But what happens if, during processing, those fats are exposed to chemicals, light and high heat — or stripped of key nutrients? They end up not giving you what your body needs and may even work against your health efforts. That’s why we choose our fats carefully and process them with methods designed to maintain quality as well as preserve the plant’s naturally-occurring phytonutrients, enzymes, and peptides.

We’re for folks who need (or want) to supplement with Essential Fats, because they’re not getting enough of these nutrients. (more about that in the next question).

Most people connect Essential Fats with heart and brain health, but did you know they can also be quite useful if you’re an athlete or lead an active lifestyle? From supporting your brain and heart to supporting post-workout recovery (oh and they’re used by every organ in your body), Essential Fatty Acids, including Omega-3s and Omega-6s are pretty cool, not to get too science-y on you.

You certainly can and there are plenty of animal and plant sources — we’ve all heard the “Eat oily fish such as Mackerel, Salmon or Herring twice a week” advice. So, 8 oz. of Salmon would give you about 2 grams of Omega-3s (EPA & DHA). 

That’s fine — but what if you don't eat fish, follow a plant-based diet, care about over-fishing, can't tolerate the taste or aftereffects of fish oil — or (here’s the big one) want the benefits of five Essential Fatty Acid chains instead of the two or three commonly found in fish oil supplement products?

One serving of Advanced Greenfat contains more than 2 grams of five Essential Fatty Acids (EPA, DHA, ALA, SDA and GLA), instead of just two or three, there’s just one less thing to worry about. And you’ll spend a lot less time chasing the Essential Fats you need in food form. 

Here’s a handy chart that details the food you’d need to eat to get the same amounts of the five Essential Fats provided by Greenfat.

Maybe. Your needs depend on a lot of things: your genes, your health, your food choices, your pickle ball goals 💪🏽. But we humans generally don’t just need more Omega-3s — we need a better balance of Essential Fatty Acids (remember, our bodies can’t make these “essential” fats). If we only needed Omega-3s, wild salmon wouldn’t contain 16 Essential Fatty Acids. Same goes for hemp seeds, walnuts, olives and other foods. Better nutrition is personal. So, we developed Greenfat to be more than an Omega-3 supplement — it’s a powerhouse that delivers five Essential Fats, not just two or three. To better cover your baseline daily needs, without you having to stress about getting all those Essential Fats from food. Think of the freedom. Your body gets what it needs in one, convenient, potent place. You have better time. And we get to hear you say, “I love now.” 

What it’s made of and how it’s made:

We currently have three products. Our Men’s Pro-Aging Formula contains: Non-GMO Ahiflower†® (Buglossoides arvensis) Seed Oil 1530 mg*, Refined Non-GMO Wheat Germ Oil 1530 mg*, Organic Pumpkin Seed Oil Virgin 1030 mg*, Non-GMO Algae Oil DHA 760 mg*, Organic Chia Seed Oil Virgin 760 mg*, Organic Rice Bran Oil 580 mg*, Organic Hemp Seed Oil Virgin 550 mg*, Organic Sea Buckthorn Oil Virgin 140 mg*, Ahiflower and Wheat Germ Oils infused with Organic Vitamin D2 Mushroom Powder 10 mg*. 

*mg per serving


Women’s Pro-Aging Formula contains: Non-GMO Ahiflower†® (Buglossoides arvensis) Seed Oil 1670 mg*, Refined Non-GMO Wheat Germ Oil 1670 mg*, Organic Chia Seed Oil Virgin 860 mg*, Organic Rice Bran Oil 830 mg*, Non-GMO Algae Oil DHA 760 mg*, Organic Hemp Seed Oil Virgin 550 mg*, Organic Evening Primrose Oil Virgin 410 mg*, Organic Sea Buckthorn Oil Virgin 140 mg*, Ahiflower and Wheat Germ Oils infused with Organic Vitamin D2 Mushroom Powder 10 mg*. 

*mg per serving


Our Pro-Aging Capsulescontain: Ahiflower†® (Buglossoides arvensis) Seed Oil 1066 mg*, Algae Oil (DHA) 720mg*, Algae Oil (EPA) 325mg*, Chia Seed Oil 139mg*
*mg per serving 

Greenfat products are tested for Gluten and we can confirm meet and exceed requirements to be stated as Gluten Free. The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

We make Greenfat from the best ingredients we can find from around the world. We make sure all our ingredients are Non-GMO and go through third-party testing procedures for purity, nutrient content, and food safety.

Nature doesn't really make “bad” things, but we humans sure can mess things up. So, let's not blame seeds — let’s blame the human interventions like the genetic modifications designed specifically to help plants tolerate more pesticides and herbicides, high heat and chemical extraction, isolation of one nutrient over the other, etc. Many seed oils that were historically good sources of nutrients are no longer the same as they used to be. Greenfat has a few (truly great) seed oils because there are some whose quality and nutrient profiles are still providing loads of important nutrition for your body. Let’s not lump all seed oils into one group. That would mean missing out on some beauties, like ours. 

You want it to work, right?

Greenfat is more than an Omega-3 supplement. For starters, we give your body five Essential Fatty Acid chains (EPA, DHA, ALA, SDA and GLA), instead of the two or three found in most Omega-3 supplements. Our Essential Fats come from nine plant-based foods and include naturally occurring vitamin E. 

Greenfat powers your body with a nutty blend of oils carefully concentrated from nutrient-dense plants. So, you get five essential fatty acids, plus the beneficial phytonutrients, enzymes and peptides from those plant sources. 

Sound better?

Essential Fats build up in your system quickly, but their impact can go away just as fast — they just don’t stick around because your body sucks them up like a sponge. So, consistency is key to seeing — and keeping — your results. This is why we say take Greenfat every morning and evening for the first two weeks so you can feel the difference for yourself and experience the effects of what more fully nourishing your body can do for you. 

Essential Fats work on the cellular level and can create results that some people can see/feel through physical changes, like increased energy, hormonal health, and cognitive function along with benefits for hair, eyes, heart and more. We offer a full money back guarantee so, without risk, you can easily see if it works for you! 

Our Advanced Pro-Aging Formulas for Women and Men are the Gold Standard as far as we’re concerned, with nine plant-based food concentrates. Our Premium Capsules are really meant for an on-the-road, on-the-go option. Of course, we’d say, buy both and keep the caps in your gym bag, backpack or suitcase for when you’re away from your refrigerated Greenfat oil. 

We make Greenfat because we’re Pro-Aging. And we won’t let you pay for this stuff unless you agree. Buy your first bottle. We’ll pay for your shipping. (once you Opt-In) We’ll send you friendly reminders to take it. If you’re satisfied with your results, keep ordering it. If you aren’t, just let us know and we’ll refund every penny you paid on that first order.

Taste, kids, subscriptions and shipping:

Well, since there’s no fish, it’s definitely not fishy. In fact, people describe the taste as mild and slightly nutty — in fact, many of our friends use Greenfat in their salad dressing. Hey, why not? It’s made with food!

Greenfat is made of food concentrates, but we always recommend you ask your child’s pediatrician first.

Monthly — after your first bottle, which is designed to last two weeks, your dosage drops, to a spoonful a day and a bottle lasts a whole month.

As of right now, we’re only shipping to the U.S. But we hope to add international shipping as soon as we can.


We’re all taught change is impossible. But no one starts at zero. You’re already doing things that are supporting your health. And Greenfat is a super-easy next step.

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    We think that you're going to love our products but in case you don't, we offer a “Keep-It 30-day money back guarantee” on both opened and unopened bottles. Please use our Refund Request Form so we fully understand why it wasn’t a fit for you and a member of our support team at will get back to you soon. Don’t be shy; your experience is important to us!