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We all know from first-hand experience — change is hard, even when you know what to do. But no one starts at zero; you’re already doing things that are supporting your health. And Greenfat is a super-easy next step.

How to use your Greenfat Advanced Pro-Aging Formula Oil:

Using Greenfat with measuring spoon

Take ½ tablespoon in the morning and again at night, every day for the first two weeks, then, take ½ tablespoon per day. Consider continuing to take a full tablespoon per day if you have an active lifestyle.

Be sure to store in the fridge for maximum effectiveness. 

How to use your Greenfat Premium Omega3 Capsules:

Take three capsules per day for best results. 

Store in a cool, dry place.

Bowl of healthy food.

AND TO GET THE MOST OUT OF EITHER, DO MORE OF THIS:

Protein, carbs, fats. Fiber, fruit, nuts, seeds and vegetables.
That’s the recipe. For starters, try to create meals and snacks that have balanced amounts of these items.
Try not to ever eat just carbs; always add protein and fat.

LESS OF THIS:

• Sweetened drinks/soda
• Commercially fried foods
• Energy drinks
• Refined white grains
• Artificial sweeteners
• Processed deli meats
• Packaged muffins
• Refined sugar
• Saturated and trans-fats

Picture showing cookies, candies, and sodas.
People playing pickleball.

AND, DON’T FORGET THIS

One word sums it all up: move. Walk, run, lift weights, do yoga…play pickleball.
Find something that works for you, that’s fun and that breaks a sweat. And shoot for 20 minutes a day.
That really is, in our humble opinion, a fantastic start.
Best of luck, drop us an email anytime for a little help: info@greenfat.com

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    Refund policy

    We think that you're going to love our products but in case you don't, we offer a “Keep-It 30-day money back guarantee” on both opened and unopened bottles. Please use our Refund Request Form so we fully understand why it wasn’t a fit for you and a member of our support team at help@Greenfat.com will get back to you soon. Don’t be shy; your experience is important to us!